Posts tagged ‘compost’

November 14, 2010

Edible of the week: Nasturtiums

by growingpeople

Nasturtiums (Tropaeolum majus) are a fantastic hardy annual (not to be confused with the genus Nasturtium, which includes watercress and is entirely unrelated).  Not only are the young leaves and flowers delicious and beautiful in salads (think rocket but more so), but you can also make “Poor Man’s Capers” from the seeds (real capers are the salted and pickled buds of the perennial caper plant, Capparis spinosa).

Pick the seeds before they’re ripe (they need to be bright green, not dark brown) and soak them in salted water (50g salt/450ml water) for two days.  (Do leave a few seeds to ripen fully so that you have more to plant next year or to give to your friends).

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